🥗 Daily nutrition tracker target 2000 kcal

📅 Meals log · estimated values

⚡ 2000 kcal goal

1450kcal

1,450 kcal

consumed · 72.5%

550 kcal remaining

Protein 58g / 100g

Carbs 176g / 250g

Fat 54g / 67g

🍽️ Meals

total 1450 kcal

🌅

Breakfast · tea, 2 toasts, light spread & cheese

🔥 380 kcal 🍞 40g carbs 🧀 14g protein 🥑 12g fat

380 kcal

🍲

Lunch · sausage soup

🔥 450 kcal 🥔 28g carbs 🥩 22g protein 🍖 26g fat

450 kcal

☕

Afternoon coffee + biscuits

🔥 230 kcal 🍪 30g carbs 🥛 3g protein 🧈 11g fat

230 kcal

🫖

Tea · 2 toasts with light spread

🔥 390 kcal 🍞 52g carbs 🥜 8g protein 🥥 12g fat

390 kcal

📊 Target comparison Today vs. your daily goals

🔥 Calories

1,450 / 2,000 kcal

🥩 Protein

58g / 100g

🍞 Carbs

176g / 250g

🥑 Fat

54g / 67g

⚖️ Remaining vs 2000 kcal: 550 kcal still available · fiber ~18g (est.)